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430 Pond Promenade, Chanhassen, MN 55317
(952) 923-2453

Chanhassen Martial Arts

Begin the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!

About Our School

5 Secret Benefits of Martial Arts That’ll Change Your Life

Hi and welcome!

We’re excited to share our passion for martial arts with you. Some people may think that our Chanhassen Martial Arts school might seem like all the rest… just another place to get fit and learn self-defense... but to us it’s so much more.

As you start to get into the best shape of your life, some other “subtle” changes happen, as well. These changes are eye-opening to our new students. When you train in our programs, your life will change in some amazing, powerful ways!

Here are just a few of those life-changing benefits students experience…

#1 Boosted Confidence

Challenge yourself, change your life! As you dig in and put your efforts into learning all of the crazy cool striking drills, self-defense techniques, and showing up for cardio training you’ll realize you CAN smash your fitness goals.

Wow, what a big boost in confidence this brings! We see it on all of the new students' faces within just a couple weeks. Believe it or not, a lot of it comes from the positive class atmosphere and socialization.

You’ll swell with pride as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life. Kids step up to the plate, becoming leaders in their classrooms. And adults claim they take on challenges at work with more confidence too!

#2 Tremendous Focus

Martial Arts is great fun! You’ll learn all kinds of new skills and techniques like striking drills, defensive moves, and cardio drills. When you learn a new skill, you have to listen carefully and concentrate on what the instructor is saying, then perform what he taught you.

What’s cool is that this intense concentration naturally carries over into all other areas of your life as you develop single-pointed focus. It’s one of the most amazing side-effects of martial arts - many call it getting in the zone, unlocking your untapped potential, or peak performance.

Whatever you want to call it, one thing is for sure - you’ll learn how to focus your mind and perform tasks you once thought were impossible.

#3 Improved Physical Fitness

No matter what your starting level is, you’ll start to see improvements in as little as two weeks and will continue to get stronger, more flexible, and leaned out than you ever thought possible.

Each class is loaded with challenging and fun exercises meant to enhance your martial arts training. You’ll practice dynamic striking drills, enhance your cardio like top martial artists do, and have an absolute blast with your classmates.

Before you know it, the class is over, and you got a phenomenal workout while learning powerful, life-saving skills.

#4 Gain a Sense of Community

Many martial artists claim they always felt like an “outsider” before they found martial arts. Some of our students just never got into organized sports in school or felt that social clubs weren’t for them.

But the same students that tell us how they “never fit in” or weren’t popular seem to come alive in class! We provide a safe, non-judgemental environment where we all want each other to succeed. We don’t have bullies or students trying to one up each other. Our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

#5 Martial Arts + Fitness Fun = A Winning Combination

Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements. 

Gain lean muscle, increase your coordination, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be and do your best. 

Our students work hard, but they play even harder! Laughing, smiles and feeling good about yourself are part of every class.

Ready to try us out? We’ll make it super easy for you.

Simply scroll up to the top of this page and click on the program that's right for you. When you click on the program, you’ll learn all about our secret web-special too!

If you're more comfortable signing up over the phone, give us a call. We’d love to chat: (952) 923-2453

All of us here look forward to meeting you in person!

Karl Knight

Karl Knight
ATA Chanhassen Family Martial Arts
(952) 923-2453